Hello, Gut Lovers! Did you know your late-night snack could be more than just a sugar rush? My husband pointed […]
Pistachios and Gut Health: A Tasty Snack for a Healthy Microbiome Read More »
When most people think of vitamin D, they picture strong bones. And while that’s certainly true, the role of vitamin
Why Optimal Vitamin D Levels Matter for Whole-Body Health Read More »
Image by Freepik Good morning, dear friends. As your digestive-health advocate, I’m always here to address the worries weighing on
Does Long‑Term PPI Use Increase Dementia Risk? Read More »
Image by Freepik Your gut works hard for you to balance a vast ecosystem of bacteria, fungi, and other essential
Image by Freepik At Austin Transformational Health, we focus on healing your body from the inside, out. One of the
Understanding Lymphatic Massage: What It Is and Why Your Body Loves It Read More »
Millions of people suffer from the digestive disorder gastroesophageal reflux disease (GERD), commonly referred to as acid reflux. If this
The Hidden Connection Between Acid Reflux and H. Pylori: What You Need to Know Read More »
Maintaining a healthy gut is essential for overall well-being, as it plays a significant role in digestion, immunity, and even
Understanding Gut Health and the Impact of PPIs (Proton Pump Inhibitors) Read More »
If you’re struggling with fertility issues, you’re not alone. According to the Centers for Disease Control and Prevention (CDC), about
Acupuncture for Fertility Treatment: A Guide for Women Read More »
Introduction In the world of holistic medicine, the mind, body, and spirit are considered interconnected aspects of overall well-being. This
Introduction Menopause, often referred to as “the change of life”, is a natural part of aging for women, usually occurring
How Does Acupuncture Help With Menopause? Read More »
