Holistic Women’s Health Support in Austin, Texas

At Austin Transformational Health, we understand the unique wellness journey women undertake, from hormonal shifts and fertility to perimenopause and beyond. We integrate acupuncture, herbal medicine, nutritional guidance, functional lab testing, and lifestyle strategies to support women through every life stage. Whether you’re navigating menstrual concerns, reproductive transitions, or midlife hormonal changes, Dr. Bryn creates personalized, evidence-informed protocols tailored to your body and your goals.

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Hormone Balancing

Hormone imbalances can cause mood swings, fatigue, insomnia, irregular or painful periods, digestive issues, weight changes, or fertility concerns. These symptoms often occur when hormone communication is disrupted by stress, lifestyle factors, or endocrine imbalances.

At Austin Transformational Health, we support hormone balance naturally with acupuncture, herbal medicine, and personalized lifestyle strategies. Our whole-body approach focuses on root causes to restore physical and emotional well-being over time.

Premenstrual Syndrome (PMS) Relief

PMS is a common struggle that affects mood, energy, appetite, and comfort in the days before menstruation. It occurs when hormone levels shift in the luteal phase and can have a significant impact on daily life.

At Austin Transformational Health, we offer gentle care with acupuncture, custom herbal support, and nutrition guidance to relieve PMS symptoms. Our goal is to help you feel stable, comforted, and more in sync with your cycle.

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Polycystic Ovarian Syndrome (PCOS) Support

Polycystic ovary syndrome often leads to irregular cycles, acne, excess hair, and difficulty with weight management and fertility. It affects hormone regulation and metabolic health for many women.

At Austin Transformational Health, we address PCOS with a comprehensive protocol including functional testing, acupuncture, nutrition, and herbal therapy. We help you optimize metabolic function, improve hormone balance, and enhance your sense of well-being.

Endometriosis Care

Endometriosis can cause painful periods, heavy bleeding, and pelvic discomfort, sometimes leading to fertility challenges. It is often driven by inflammation and tissue dysfunction.

At Austin Transformational Health, we offer a holistic approach, including acupuncture to ease pain, anti-inflammatory herbal protocols, and guided lifestyle adjustments. Our aim is to reduce symptoms, promote healing, and improve reproductive wellness.

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Acupuncture for Fertility

Acupuncture can help regulate menstrual cycles, balance hormones, and improve blood flow to the reproductive organs, creating a healthier environment for conception. At Austin Transformational Health, we support both natural conception and IVF/IUI preparation with personalized treatment plans.

Perimenopause Support

Perimenopause brings hormonal shifts that may cause irregular cycles, night sweats, mood swings, and cognitive changes as women enter midlife. These changes can feel disruptive.

At Austin Transformational Health, we support perimenopause with acupuncture, adaptogenic herbs, and lifestyle guidance designed for this transition. Our personalized plans help women feel supported, balanced, and resilient during this phase.

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Menopause Care

Menopause marks the end of menstruation and can bring symptoms like hot flashes, sleep changes, mood shifts, or joint pain. It is a natural life stage that still impacts well-being.

At Austin Transformational Health, we offer holistic symptom relief without hormones using acupuncture and supportive lifestyle medicine. Our care empowers women to move through menopause with comfort, energy, and balance.

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Women’s Health FAQ


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Hormone Balancing

Are you struggling with mood swings, fatigue, insomnia, painful or irregular menstruation, gastrointestinal pain, unexplained weight gain/loss, or infertility? Have you worked to treat your symptoms, but you have not found any relief? Do you feel anxious, hopeless, or even isolated dealing with these health challenges?

The root of all these struggles is grounded in one driving force: Hormonal Imbalance. Ultimately, the degree to which our hormones can communicate between our endocrine glands and target organs will determine the quality of our well-being. Hormones are significantly affected during menstruation, pregnancy, or menopause, but can also become imbalanced as a consequence of certain medical conditions, lifestyle habits, environmental stressors, and endocrine gland malfunctions, leading potentially to more dangerous diseases and/or infertility.

Balancing hormones and finally feeling like our full selves, happy and pain-free, may be easier than you thought. Schedule an appointment with our certified specialists so we can curate a personalized treatment plan for your unique situation based on your symptoms and health history. Allow us to stimulate your body’s natural healing abilities, promoting physical and emotional wellbeing, and restoring harmony to your life.

Premenstrual Syndrome Or PMS – PMDD

Three out of every four women are estimated to experience PMS. Most of us may recognize the more common PMS symptoms, including fatigue, cramping, lower back pain, acne, bloating, breast tenderness, increased sensitivity, and sometimes even anxiety and depression. Others unfortunately suffer from far worse symptoms, oftentimes causing a significant upset in their daily lives that can disrupt relationships and work.

Although we cannot say exactly what causes PMS, research consistently suggests that this is due to cyclic changes in hormones and chemical changes in the brain through the course of a woman’s cycle. Fortunately, we also have multiple studies that prove how acupuncture can be a highly effective path for treating both the common ails of PMS, as well as the more serious condition, known as PMDD (Premenstrual Dysphoric Disorder).

Schedule an appointment with us so we can help pinpoint the symptoms and treat these with tried and true acupuncture therapies to bring some relief to your cycle, relationships, and work.

Polycystic Ovarian Syndrome Or PCOS

Polycystic ovarian syndrome, or PCOS, affects up to 10% of women in North America and is the leading cause of ovulatory-based infertility. Women are often diagnosed with PCOS only after trying to conceive or seeking help for an irregular cycle, and although this condition can be intimidating, you have the power to make a big difference in your own health and fertility.

Simply put, PCOS manifests in increased insulin resistance, limiting the body’s capacity to metabolize insulin and glucose. The results can include glucose intolerance, impaired glucose metabolism, elevated lipid profile, high blood pressure, mood swings, and irritability. Untreated, PCOS can not only impact fertility, but can also lead to obesity, heart disease, diabetes, and some cancers.

For both Western and Chinese medicine, the first line of treatment is diet and weight control. The goal is to regulate blood sugar, decrease insulin resistance, and improve glucose metabolism to stabilize mood and weight. With some women, reducing insulin levels and improving insulin sensitivity through weight loss, a low glycemic diet and exercise may restore normal ovulation.

Here at Austin Acupuncture & Integrative Medicine, we treat the underlying imbalances, causing hormonal irregularities, to correct the problem and the symptoms together. Schedule an appointment to evaluate your symptoms so we can develop specialized acupuncture treatments and implement nutritional guidelines to help you regulate your menstrual cycle. Chinese herbs are also extremely effective in stimulating ovulation and can be discussed with our experts to find the right treatment plan for your unique fertility needs.

Endometriosis

Endometriosis is a painful and chronic condition that unfortunately affects 176 million women worldwide. It is caused by tissue that attaches to parts of our organs other than the uterus. This tissue is similar to the uterine lining, so it also responds to the hormones released during the menstrual cycle, but unlike the uterine lining, this tissue has no way of leaving the body. Consequently, this can cause severe pain, inflammation, internal bleeding, scarring, and bowel problems, all of which are not remedied by any common painkillers.

If you happen to be one of these women, suffering from extremely painful cramps, long periods, heavy menstrual flow, bowel and urinary disorders, nausea, pain during intercourse, and/or infertility, we are happy to share that you can find relief and pain reduction through acupuncture and Chinese medicines.

Reach out to speak with our reproductive specialists, skilled in the art and science of assessing each individual to determine the best treatment strategy to manage symptoms and balance the body’s constitution to prevent issues in the future. Finally, find some lasting relief that does not include major surgery or ineffective painkillers.

Start Your Transformation Today

Contact us now to begin your personalized journey towards holistic well-being. Your health transformation starts here!

Austin Transformational Health
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